Liberty Fitness & Weight Loss
Liberty Fitness Women's Health Clubs and Women's Gym operate under the principle that fitness, nutrition and wellness are key components of a woman's total body health. For this reason, Liberty Fitness Center has created a fresh, exciting women's health club and fitness gym concept. The Liberty Fitness Center makes available the 30 minute workout. Liberty Fitness Americas leading women's only fitness centers are focused on the mental and physical well-being of our female health club members.
Liberty Fitness distinguishes itself in the fitness, weight loss and wellness industries as the only club that offers a holistic approach to women's health under one roof. Liberty Fitness combines this total body approach in a supportive, spa-like setting. Founded in 2002, Liberty Fitness has 40 independently owned and operated clubs in 16 states. In addition to a 30-minute circuit training workout featuring adjustable, hydraulic strength-training equipment, Liberty Fitness club members have access to free fitness instruction, cardio equipment, Yoga and Pilates classes, sauna and massage amenities, and new technology from Polar BodyAge" that provides the ability to set body-specific workout goals and monitor workout results. At the core of these amenities is Liberty Fitness' proprietary five-phase weight loss program, designed by nutrition and diet experts. Guided by routine one-on-one counseling, members follow healthy meal plans that combine "real" foods with delicious, club-exclusive dietary supplements. Liberty Fitness owners and employees share a common vision to help women everywhere lead healthier, happier lives.
